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![Inheriting Hurt](https://static.wixstatic.com/media/cc800f_9e89d59a6e0a45e28328179c195bc048~mv2_d_1440_1800_s_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/cc800f_9e89d59a6e0a45e28328179c195bc048~mv2_d_1440_1800_s_2.webp)
Olivia Rousseau
Oct 25, 20195 min read
Inheriting Hurt
This post has been on my mind for the past six months or so, but when my dad died recently, I knew I had to find the time to write...
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![How Yoga Helped Me Learn From & Conquer My Depression](https://static.wixstatic.com/media/cc800f_9295fd5d7518479faa7ee00efcf2db8e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/cc800f_9295fd5d7518479faa7ee00efcf2db8e~mv2.webp)
Olivia Rousseau
Dec 27, 20175 min read
How Yoga Helped Me Learn From & Conquer My Depression
I took antidepressants from age 16 to 24. At the time the doctor prescribed them, I was dealing with a lot of hurt and family trauma. I...
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